Yup 6 miles is what I road on my bike today. My dad and I that is. It felt amazing to feel my body do what I want it to do. I feel more enpowered every time I make the right choices, on food and exercise. Tring realy hard to stay between 1200 and 1500 calores a day. Plus working out atlest 3 times a week. I can't belive the diffrence from two months ago till today. My modivation is higher my selfesteem is higher and I feel so much better. With pcos my life is not over it just has to be modified working out is the best thing any one can do with pcos. I may not see the scale drop numbers but nothing can compare to the way I feel.
Thursday, August 30, 2012
Wednesday, August 29, 2012
Tuesday, August 28, 2012
My Art Project 2 of 5
Monday, August 27, 2012
Homework project
Sunday, August 26, 2012
Not working out today
Today is my day off from the work out. Had a great day shooting with my family. Oh yeah I lost a pound let's see if I can keep it off.
Side note tonight I am having a very emotional roller coaster for no reason.
Saturday, August 25, 2012
My day
Here is the the thing, I am not, nor have I ever been a good speller. So I do apologize a head of time. Today was a great day to start with. Woke up late, helped my step dad clean out his parents house( more on that later) My god children's birthday party was amazingly fun, and a good two mile walk. The part of my day that was not so great was the conversation I had with my ex Boyfriend while I was walking. Back ground story, my ex and I are way better friends then we where ever together. So I know this Kids like life story, and I'm not going to lie I still has feelings for him but, I know that we are way better off friends. We talk more now then we ever did when we where together it just seems to work. I moved in way to fast, after just 2 months of being together. The relationship only lasted 6 months and fell apart due to trust issues that he had. I am a very trust worthy person so it was hard for me to understand why he didnt trust me. He had had some bad prevous relationships all ending in cheating. The thing that up set me tonight was he told me that his talking to another girl. OK I get it we're not together,but I am a girl and I did get a little jealous. He got upset because i told him how i felt, that i was a little jealous im not going to lie. But I feel like i should tell him that i dont think this is a good idea that he needs to work on his trust issue. and a little peice of me wants him all to my self still. I have been the one that stuck by him after we broke up and got him through his trust issues and child support shit. Why does some other girl get to rep the rewards. I know I'm not perfect but, shit I deserve a good man and he is a good man when he gets his head out of his ass. But may be his not and I need to expect his not the one?